Pittsburgh sleep quality index (PSQI)

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1. During the past month, what time have you usually gone to bed at night?

2. During the past month, how long (in minutes) has it usually taken you to fall asleep each night?

3. During the past month, what time have you usually gotten up in the morning?

4. During the past month, how many hours of actual sleep did you get at night? (This may be different than the number of hours you spent in bed.)

5. Cannot get to sleep within 30 minutes

6. Wake up in the middle of the night or early morning

7. Have to get up to use the bathroom

8. Cannot breathe comfortably

9. Cough or snore loudly

10. Feel too cold

11. Feel too hot

12. Had bad dreams

13. Have pain

14. Other restlessness while you sleep; please describe

15. During the past month, how would you rate your sleep quality overall?

16. During the past month, how often have you taken medicine to help you sleep (prescribed or over the counter)?

17. During the past month, how often have you had trouble staying awake while driving, eating meals, or engaging in social activity?

18. During the past month, how much of a problem has it been for you to keep up enough enthusiasm to get things done?

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1. During the past month, what time have you usually gone to bed at night?

2. During the past month, how long (in minutes) has it usually taken you to fall asleep each night?

3. During the past month, what time have you usually gotten up in the morning?

4. During the past month, how many hours of actual sleep did you get at night? (This may be different than the number of hours you spent in bed.)

5. Cannot get to sleep within 30 minutes

6. Wake up in the middle of the night or early morning

7. Have to get up to use the bathroom

8. Cannot breathe comfortably

9. Cough or snore loudly

10. Feel too cold

11. Feel too hot

12. Had bad dreams

13. Have pain